Episode 108 – Dad Bod

Alright, so there's staying healthy and then there's trying to look good as the years start adding up. But what does looking good even mean anyway? Patrick and John bring on occupational therapist Joe Rich to share some tips and dig into what the heck we're all even...

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Episode 108 – Pandemic Pets

Pet adoptions are skyrocketing during our pandemic lives. In households already occupied with raising little beings, the choice to add animals into the mix gets complicated. So what goes into making the decision to bring a pet into our families now? John and Patrick...

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Episode 106 – Just Lifting It

How are those new year exercise goals going? Just Winging It is back to lift you up! Or... maybe just to make you feel better about yourself? Patrick and John kick off season four with physical therapist Denis Long to talk about how to setup and stick with a good...

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Episode 105 – Joy This Season?

What. A. Damn. Year. We're still adapting daily with the uncertainty of it all while also falling into all- too-familiar of a routine with life during the pandemic. What comes next? Patrick and John close out 2020 and season three of Just Winging It considering how...

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Episode 104 – The Feels

The transition to the cold, dark months brings on some tough emotions even in a normal year. In this intense 2020, the impending winter feels particularly intense. John and Patrick sort through the latest parenting challenges brought on by the pandemic, how they're...

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Episode 103 – Processing An Emotional Election

The stakes for the 2020 US presidential election could not feel any higher. The results show a country torn in half. Where do we go from here? Just a couple days after the election was called for Biden, Patrick and John process the emotional rollercoaster and grapple...

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Episode 102 – Work From Home Dad

Pandemic life has transformed our work and home lives for the indefinite future. With school back in session for several weeks now, a new rhythm is emerging. John and Patrick talk specifically about their work from home setup; while their wives are out working, the...

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Episode 101 – In Touch With Nature

One of the silver linings through this pandemic is the increased time we're all spending outdoors in nature. Isn't that where our children are supposed to spend their days anyway? The famed Peter From the Midwest comes on to probe into the subject with Patrick and...

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Episode 100 – Celebrating The Big One Hundred

Just like that, we've been just winging it for 100 episodes. In case you missed it, a lot has happened over the last 2.5 years since the show began. But we're not here to talk about world events right now. John and Patrick reflect back with listeners on the last 99...

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Episode 99 – So It Begins

Labor Day has passed, school is officially starting; so marks the transition from summer to what feels like a new year, and a new phase of life in a pandemic. Patrick and John go deeper to explore the rewiring of our brains and our lives as we settle into our adapted...

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