by John Abdulla & Patrick Greene | Jun 30, 2019 | Episode
Healthy eating and exercise will get you pretty far in life, yet there’s still the major mental challenge in our day-to-day that is stress. In this latest of the healthy living trilogy of episodes, Patrick and John navigate practicing mindfulness to stay present...
by John Abdulla & Patrick Greene | Jun 24, 2019 | Episode
Working out is one aspect of taking care of yourself and living a while, but a healthy diet is equally important. And with this too, being a parent means we’ve got to model what it looks like to eat right. So… what does it look like? John and Patrick talk...
by John Abdulla & Patrick Greene | Jun 17, 2019 | Episode
We all know we’re supposed to get in some exercise every week in order to live long, healthy, happy lives. How exactly do we pull it off when work and parenting devour most of our days? Patrick and John haven’t necessarily figured this one out all the way...
by John Abdulla & Patrick Greene | Jun 9, 2019 | Episode
When’s the last time you had a real conversation with your neighbor? Or asked someone at work more than the obligatory, “How are you?” These days that kind of connection to people in our real everyday lives can feel pretty distant. John and Patrick...
by John Abdulla & Patrick Greene | Jun 3, 2019 | Episode
After a couple weeks off from recording, it’s time to catch up on what’s going on with Patrick, John and their families. A smorgasbord of topics, featuring some of the latest challenges with food, tales from Great Britain, the art of dance, and, as always,...
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